Premium Indoor Cycling - No matter where you are in your fitness journey, we've got a ride for you.
Mon & Tue & Wed & Thu: 5:30am-8pm
Fri: 5:30am-7pm
Sat & Sun: 7:30am-12pm
Free Parking
Who is Coach Lana?
A devoted high-energy fitness professional who brings joy and knowledge to every session. With a name meaning “Light” and “Love” Coach Lana truly lives up to the title. Which really means she will smile and make you laugh while kicking your butt in the workout 😉
“I am here to push you, keep you accountable, and make sure you are having fun while smashing your goals.”
Motivation - Helping people to view themselves in a new light.
It is time to change and get excited about accomplishments, while establishing more love and respect for yourself. Surprise yourself with the results you worked so hard to reach and surpass.
SFGN Best Personal Trainer in PBC - Jacqueline Bish
SFGN Palm Beach County Gym of the Year
For 6 years in a row!
STATE OF THE ART STAR TRAC EQUIPMENT
- Circuit Machines
- Selectorized Machines
- Plate Load Machines
- Iso-lateral Machines
- Free Weights
OTHER AMENITIES & SERVICES
- Free Personal Training Sessions Monthly
- 24/7 Access*
- Monthly Body Analysis
- Free Towel Service
- Lockers
- Free Wifi